• Home
  • About
  • Elite Man Podcast
  • Elite Life Nutrition
  • YouTube

Elite Man Magazine

How To Transform Your Greatest Struggles Into Your Most Important Life Lessons – Tom Satterly (Ep. 175)

June 12, 2018 by Justin Stenstrom 2 Comments

tom satterly

Tom Satterly, former Delta Force Command Sergeant Major of 20 years whose life was portrayed in the movie Black Hawk Down, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tom talks about his life in one of the most elite military units in the world, the highly-acclaimed Delta Force, and the many experiences he had whilst being a member, including that of the notorious Battle of Mogadishu, Somalia – the battle depicted in the Black Hawk Down movie. Tom dives into the intensity of the battle, the horror he saw, and the scars it left him, emotionally and mentally for many years, even leading to a suicide attempt at one point. But like the true warrior he is, Tom also talks about pulling himself out of it all, regaining his life, and becoming an even better man after these struggles. And he shares with us how we can all grow from similar hardships and also become better by conquering them. If you’re wondering how to overcome your greatest struggles and transform these obstacles into your greatest life lessons, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Tom spends most of his time now helping veterans recover from PTSD and past trauma from being in the military
  • The fact that 22 veterans a day commit suicide
  • Why so many vets are depressed and why the problem is only getting worse with time
  • How Tom went from enlisting for a single 4-year term into becoming a Delta Force member for over 20 years
  • The incredibly tough training to become a Delta Force member and why the attrition rate is actually higher than that of the Navy Seals
  • Why people are usually their own worst enemy and why self-induced stress is often the worst kind of stress
  • The right way to deal with stress and stressful situations
  • The turning point in Tom Satterly’s life and why one battle changed everything for him
  • The Battle of Mogadishu in Somalia and why this was one of the most intense 48 hours of Tom’s life
  • The certainty of death that crossed through Tom’s mind during that battle and what he thought inside his head about knowing he was going to die
  • Running across the street saving other soldiers while bullets were flying past his head
  • Running “The Mogadishu Mile” and somehow, against all odds, surviving this horrible conflict in Somalia
  • How Tom’s life changed after this battle and why he was a self-proclaimed horrible person after it
  • Tom’s suicide attempt in his car and what stopped him from going through with it
  • What he’s done in the last few years to really change his life around
  • The most important lesson Tom has learned from his past traumatic experiences
  • Why failure is such a powerful way to learn and why failure is actually a good thing when viewed the right way
  • Why not giving a shit about what others think of you can be one of the most empowering philosophies in all of life
  • Taking responsibility for everything that happens in your life and why this can lead to great happiness
  • Having gratitude and appreciation in life
  • Changing your thought patterns to change your feelings and emotions

Check out Tom on:
Website: allsecurefoundation.org
Facebook: Facebook.com/AllSecureFoundation

*Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for thousands of years. As an adaptogen, it’s great at combating stress and preventing the release of excess cortisol. By regulating the body’s physiological response to stress, ashwagandha is believed by a number of researchers to be able to stave off the anxiolytic effects of day-to-day, and even acute stress. In one very impressive, double-blind, placebo-controlled study conducted in the year 2000, 88.2% of all participants who took a form of the ashwagandha herb saw a marked improvement in their anxiety levels after 2 and 6 weeks, the pre-determined follow-up times of observance. Certainly more research  should be conducted, but the more this wonder-herb is being studied the more promise it shows. As a suspected potent antioxidant and anti-inflammatory, it’s effects on the brain and body have been touted to help support everything from thyroid function, to adrenal fatigue, energy levels, brain cell activity, and immune system virility, to name a few. And if you’re excited like I am about this herb, I’ve got fantastic news… It’s our latest Elite Life Nutrition product! That’s right, after getting together with our world-class manufacturing team, we’ve put together an Ashwagandha formula that’s literally the best on the market! Created in our GMP-certified facilities, right here in America, our Elite Life Nutrition Ashwagandha promises to give you the highest quality Ashwagandha money can buy! Go to EliteLifeNutrition.com/ashwagandha right now to order your wonder-herb today! That’s ASHWAGANDA. I know, it’s not the easiest to spell, but it’s certainly one of the healthiest herbs you can get your hands on. Again, go to EliteLifeNutrition.com/ashwagandha right now to start reaping the benefits of this fantastic herb.

*If you wear contact lenses and find yourself dreading that annual appointment to renew your prescription then you’re going to love Simple Contacts. It’s a fantastic new company that makes this annoying process very… well, simple. Simple Contacts lets you renew your expired contact lens prescription and re-order your brand of lenses from your phone or computer in just minutes. Simple Contacts brings the doctor’s office to wherever you are, whenever you need it. You can take the Simple Contacts vision test online in 5 minutes and a real doctor reviews it for you and renews your prescription. You save time, you save money, and you save yourself a major headache. And if you have an unexpired prescription, just upload a photo of it, or your doctor’s info, and order your lenses in just minutes for a great price – they do all the hard work for you! This is vision care for the 21st century. Also, Simple Contacts offers every brand of lenses imaginable, and their prices are unbeatable. The vision test is just $20 (compare that with an annual appointment which can cost over $200 without insurance), they have some of the best prices on contacts, and the shipping is FREE. Best of all, my listeners get $30 off their first Simple Contacts order. To save $30 on your lenses, just go to SimpleContacts.com/elite or enter the promo code ELITE at checkout. I do want to mention that this isn’t a replacement for your periodic full eye health exam, you still need those occasionally, but it is the most convenient way to renew a prescription & reorder your contacts if your vision hasn’t changed. Again, check out SimpleContacts.com/elite to get $30 off you first order now or simply enter the promo code ELITE at checkout. Give it a try & thank me later!

http://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/gsggpodcast/Tom_Satterly_-_Elite_Man_Podcast_-_Episode_175_-_Justin_Stenstrom_-.mp3

Podcast: Play in new window | Download

Subscribe: RSS

Filed Under: Elite Man Podcast, Lifestyle

About Justin Stenstrom

Justin Stenstrom is an alternative medicine expert, speaker, and bestselling author of Elite Mind. He is the Editor-in-Chief of EliteManMagazine.com, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast, where he interviews some of the best self-help experts in the world, including guests like Robert Greene, Grant Cardone, Dr. John Gray, Bas Rutten, Anthony William, Dorian Yates and many others. Once anxious, insecure, depressed, and unhappy, Justin’s overcome many of life’s greatest obstacles and loves nothing more than helping others do the same! For a complete bio on Justin click here.

Comments

  1. Marcus Neo says

    June 15, 2018 at 2:26 pm

    Hey! Nice podcast. Defintely agree with changing your surroundings to improve your life.

    Reply
    • Justin Stenstrom says

      June 25, 2018 at 3:40 am

      Thanks man!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Most Popular

How To Heal Yourself From Any Sickness – Anthony William, The Medical Medium (Ep. 282)

anthony william the medical medium

Anthony William the Medical Medium, #1 New York Times best-selling author of Medical Medium, Life-Changing Foods, Thyroid Healing, Liver Rescue, and Celery [Read More...]

https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/gsggpodcast/Anthony_William_The_Medical_Medium_-_Elite_Man_Podcast_-_Episode_282_-_Justin_Stenstrom_-_6-30-2020.mp3

Podcast: Play in new window | Download

Subscribe: RSS

How To Unlock The True Power And Possibility In Your Life By Tapping Into Your Hidden Potential – Panache Desai (Ep. 273)

Panache Desai

Panache Desai, spiritual thought leader, teacher of life mastery and personal development, vibrational catalyst, author and inspirational speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Panache talks about his new book and the profound concept that You Are Enough. He talks about unlocking your true potential by reprogramming your subconscious mind and getting over past traumas and failures that have hindered your success and happiness today. Panache also talks about mastering your feelings and emotions, not from a mental technique or process, but from an internal one, embracing your heart and soul. If you’re wondering how to take control of your emotions, feelings, success, and life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Panache Desai focuses on changing the energy of people to change their lives
  • Panache’s spiritual upbringing and why

[Read More...]

http://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/gsggpodcast/Panache_Desai_-_Elite_Man_Podcast_-_Episode_273_-_Justin_Stenstrom_-_4-28-2020.mp3

Podcast: Play in new window | Download

Subscribe: RSS

Confessions Of A Mob Boss: How One Of The Richest And Most Notorious Gangsters In History Survived Prison, Criminal Rivals, And Leaving The Mafia – Michael Franzese (Ep. 244)

michael franzese

Michael Franzese, former mob boss of the Colombo crime family in New York who at his most affluent time generated between $5 to $10 million per week from his legal and illegal businesses, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about his many years spent inside the Colombo crime family, what he did to get in, how he shot his way to the top, and how he made so much more money than everyone else. He covers his sit-downs with bosses like John Gotti, his gas tax fraud which netted him multi-millions every week, his careful strategy to avoid being caught by the police, and the truths and lies about the mob in America. Michael also talks about leaving the life, why his life changed for the better the day he quit, and what he’s been doing the past few years. If you’re wondering what the mafia is really like, what the gangsters from the movie Goodfellas were actually like, what really happened to Jimmy Hoffa and JFK, and so many other inside stories about the Italian mob, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Michael became a part of

[Read More...]

http://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/gsggpodcast/Michael_Franzese_-_Elite_Man_Podcast_-_Episode_244_-_Justin_Stenstrom_-_10-8-19.mp3

Podcast: Play in new window | Download

Subscribe: RSS

How To Finally Unlock Your Financial Potential, Make Ridiculous Amounts Of Money, And Live The Life You Want – Dan Lok (Ep. 233)

Dan Lock

Dan Lok, Chinese-Canadian business magnate, global educator, bestselling author of the book F.U. Money, and The King of High-Ticket Sales™, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how he was able to become a self-made multi-millionaire after having over a dozen failed online businesses in his early career. He shares the key lessons he’s learned over the years about self-branding, charging a premium price, growing a massive following, and creating a vastly wealthy empire. Dan covers everything from social media, to high ticket sales, to finding great mentors, to building and scaling your net worth. If you’re wondering how to finally make as much money as you’ve always wanted and live the life you’ve always wanted, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Dan and I met a few years back and how he stole

[Read More...]

http://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/gsggpodcast/Dan_Lock_-_Elite_Man_Podcast_-_Episode_233_-_Justin_Stenstrom_-_date_7-23-19.mp3

Podcast: Play in new window | Download

Subscribe: RSS

How To Follow Your Dreams, Stay Motivated, And Find Unbelievable Success Doing What You Love – Paige Hathaway (Ep. 224)

paige hathaway

Paige Hathaway, global fitness icon, entrepreneur, and social media star with over 11 million followers, joins our show in this special episode of the Elite Man Podcast! In today’s episode Paige talks about her early years grinding away and outworking everyone else to try to make her dreams of being a fitness icon a reality. She covers the hustle that it took, the various strategies she employed, and the multitude of actions she implemented to separate herself from all the other aspiring fitness experts. Paige also dives into her remarkable social media growth, her ability to pioneer a new genre of fitness for women, and her incredible entrepreneurial success over the past few years. If you’re wondering how to go after your own dreams, dedicate yourself to your craft, and find unbelievable success in something you truly love, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How

[Read More...]

http://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/gsggpodcast/Paige_Hathaway_-_Elite_Man_Podcast_-_Episode_224_-_Justin_Stenstrom_-_5-21-19.mp3

Podcast: Play in new window | Download

Subscribe: RSS

Recent Podcasts

justin stenstrom

7 Household Things That Are Killing You – Justin Stenstrom (Ep. 370)

marty strong

5 Ways To Drastically Improve Your Leadership Skills – Marty Strong (Ep. 369)

mike clelland

The Fascinating Link Between Owls, UFOs, Death, and Synchronicities – Mike Clelland (Ep. 368)

More Recent Podcasts

Connect With Us

  • Facebook
  • Instagram
  • Twitter

About

  • Justin Stenstrom
  • Online Coaching Application
  • Privacy
  • Terms of Use

Contact

  • Email Justin Stenstrom
  • Online Coaching Application

Products

  • Books
  • Supplements
  • Store
  • Online Coaching Application

Connect With Us

  • Facebook
  • Instagram
  • Twitter

Newsletter

Copyright © 2020. EliteManMagazine.com. All Rights Reserved.