Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to cultivate self-love. He covers the power of self-love and how this is the key to happiness, content, peace, fulfillment, and purpose. If you’re wondering how to cultivate self-love within and change your emotional outlook on life, check this episode out now!
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In our episode we go over:
- The power of self-love
- Overriding your negative emotional past with self-love
- Nutritional depression vs. psychologacil depression
- Heavy metals and viruses in the brain
- Not loving yourself and what this does to your emotionally health
- How to love yourself fully
- Using healing modalities to overcome depression and anxiety
- Not having to use any modalities
- Becoming emotionally bulletproof in your life
- Not being affected by outside sources
- Getting over loss of materialistic possessions
- Overcoming loss of a loved one
- The feedback glitch in your software that comes from an emotional experience
- Fixing the glitches in your brain
- Using love to overcome all your emotional glitches at once
- How to love yourself more
- Focusing on the good instead of the bad
- Accepting all that you have and don’t have
- Looking at your past in a different perspective and yourself in a new light
Check out Justin on:
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*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
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