Don Saladino, celebrity fitness trainer and one of the nation’s most sought after fitness authorities, joins our show today! Don is here today to talk about an exciting new health and fitness therapy he’s currently implementing with his clients called “cryotherapy.” Cryotherapy has been featured in the news lately and is one of the most interesting new sports performance and wellness therapies out! Don discusses many of its uses and its possibilities. If you’re interested at all in seeing what cryotherapy can do for you, check this show out now! Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our interview we go over:
- What a cryotherapy chamber is
- How to use cryotherapy safely
- How cryotherapy works and why it is extremely safe when used correctly
- Sauna therapy vs. Cryotherapy
- How cold it gets inside a chamber
- What the uses and applications are for cryo
- Why Don uses the chamber as much as possible
- What the future applications of cryotherapy may be
- Why more research should be done into it
- What separates Don from other fitness experts out there
- His upcoming goals and where he’s headed
Check out Don on:
Website: driveclubs.com
Twitter: twitter.com/DonSaladino
Facebook: facebook.com/saladinodon
Podcast: Play in new window | Download
