Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the five steps that you have to take to take control of your life in every area. He covers the process that he’s developed over the years for overcoming the toughest challenges that come your way and achieving the greatest goals you have for yourself. If you’re wondering how to stop being a victim and start being an achiever, check this episode out now!
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In our episode we go over:
- Justin’s five step system for taking control of your life and mastering your health, wealth, and relationships
- Shifting your mindset away from the victim mindset
- Not having to rely on other people for your success
- Realizing that their exists one, and in many cases, myriad solutions to your problem
- Accepting responsibility for your life and your success
- Researching the answers to your problems in this digital age we live in
- The pros (many) and cons (a few) of doing your own research
- Turning over stone after stone and taking the time to find many hypotheses
- Testing out your hypotheses and experimenting with the right solution
- How long you should test something out for before giving up on it or before committing to it
- The grinding phase and what this really looks like
- The achiever phase and why this is the longest part of the process but also in many cases the most important
- Why most people never achieve what they want in life
- Why you should never trust people just because they have certain credentials or accolades
- Trusting in yourself and taking ownership of your health
- Overcoming crippling anxiety, depression, and panic attacks
- Beating crippling tendonitis that left Justin unable to do normal things like brush his teeth or lift a gallon of milk
- How he used his five step system to overcome these struggles and take his life back
*Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now.
*Our brand new Ginkgo Biloba is also available! Go to Elitelifenutrition.com/ginkgo.
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