Jake Nawrocki, behavioral expert, firefighter, and podcast host, joins our show in this special episode of the Elite Man Podcast! Jake shares with us his best tips for mastering your feelings and taking control of your life. He dives into how you can control your feelings in any situation, how anyone can become a hero in their life, and so many other powerful topics related to being happy and taking charge of your life. If you’re wondering how you can take charge of your life today and master your feelings, check this episode out now!
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In our episode we go over:
- How Jake got his start in helping others master their feelings and life
- What being a firefighter has taught him about teamwork and having a strong support system
- Why everyone can be a hero in their own life
- How to begin taking charge in your life and start doing things that make you happy
- Why Jake decided to launch his podcast and help others reset their lives
- Why people doubt you and how to avoid the negativity and naysayers in life
- The fact that everyone can make a difference in their life right now
- Why you need to be very conscious of what you want internally and why most people don’t follow what they want
- How to build a social circle of great friends and supporters
- The best places to go to meet new people
- The best strategy for going to a new event or place (plus Meetup.com tips)
- Why you should always be the first one at a party
- How to connect with someone that you want to meet or look up to
- How to firewalk and what this does
- Why realizing what our feelings are when they happen is the first and best step for controlling them
- How to change your feelings once you identify them
- The preparation that takes place each day and how this ties into your feelings and emotions throughout the day
Check out Jake on:
Website: itunes.apple.com/us/podcast/operation-self-reset
Facebook: facebook.com/OSRfanpage
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