How To Beat The Coronavirus, the Flu, and other Viruses and Assaults On Your Health – Justin Stenstrom (Ep. 266)

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to beat the Coronavirus and keep you and your loved ones safe. He breaks down the myths surrounding the virus and what the mainstream media should actually be telling you about it. He also talks about how to optimize your immune system and health so you can beat the Coronavirus or any virus or pathogen that comes your way. If you’re wondering how to prevent and beat the Coronavirus and flu this year, check this episode out now!

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In our episode we go over:

The truth about the Coronavirus
The fact that the Coronavirus really isn’t as bad as the media and many people are making it out to be
Why the mainstream media thrives with causing fear and uncertainty for the people who watch the news
How to stop stressing out about the Coronavirus
The Sars outbreak of 2003 and the very similar genetic makeup of that virus to the one that’s going around today
What to do to improve your health, every single day
The easiest thing you can do throughout the day to fight off the Coronavirus
The power of lemon water and how to drink it
The most powerful food to fight off viruses and pathogens
How to consume garlic if you want to avoid the horrible smell that comes along with it but also utilize its wonderful healing powers
What type of honey to get to boost your immune system and fight off things like the Coronavirus
Powerful herbs that can fight off the virus
Justin’s favorite spices to consume and favorite foods to keep you healthy
The best supplements to take if you want to improve your immune system and fight off colds, including the flu and the Coronavirus
The healing powers of Zinc
The powerful healing benefits of Vitamin C
The many supplements that can help including many herbs in your fight against the Coronavirus
The best diet for beating the Coronavirus and other viruses
How to improve your sleep to fight off and viruses or pathogens that could make you sick
How to lower your stress levels naturally
Why lowering your stress is so critical for your health and why you have to stop worrying about the Coronavirus
What to do if you or your loved ones get the Coronavirus