Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to beat the Coronavirus and keep you and your loved ones safe. He breaks down the myths surrounding the virus and what the mainstream media should actually be telling you about it. He also talks about how to optimize your immune system and health so you can beat the Coronavirus or any virus or pathogen that comes your way. If you’re wondering how to prevent and beat the Coronavirus and flu this year, check this episode out now!
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In our episode we go over:
- The truth about the Coronavirus
- The fact that the Coronavirus really isn’t as bad as the media and many people are making it out to be
- Why the mainstream media thrives with causing fear and uncertainty for the people who watch the news
- How to stop stressing out about the Coronavirus
- The Sars outbreak of 2003 and the very similar genetic makeup of that virus to the one that’s going around today
- What to do to improve your health, every single day
- The easiest thing you can do throughout the day to fight off the Coronavirus
- The power of lemon water and how to drink it
- The most powerful food to fight off viruses and pathogens
- How to consume garlic if you want to avoid the horrible smell that comes along with it but also utilize its wonderful healing powers
- What type of honey to get to boost your immune system and fight off things like the Coronavirus
- Powerful herbs that can fight off the virus
- Justin’s favorite spices to consume and favorite foods to keep you healthy
- The best supplements to take if you want to improve your immune system and fight off colds, including the flu and the Coronavirus
- The healing powers of Zinc
- The powerful healing benefits of Vitamin C
- The many supplements that can help including many herbs in your fight against the Coronavirus
- The best diet for beating the Coronavirus and other viruses
- How to improve your sleep to fight off and viruses or pathogens that could make you sick
- How to lower your stress levels naturally
- Why lowering your stress is so critical for your health and why you have to stop worrying about the Coronavirus
- What to do if you or your loved ones get the Coronavirus
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*Check out Justin’s new book ELITE MIND at EliteMindBook.com.