Sean Stephenson, world-renowned speaker, author, and life coach, joins our show today! Sean talks about insecurities in life, why everyone has them, and how to overcome them. Sean gives us specific strategies for self-care and talks about finding true happiness within. If you’re wondering how to completely rid yourself of insecurities and how to find your own happiness, check this interview out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our interview we go over:
- What insecurities are and where they stem from
- Why they may not necessarily be a bad thing
- Why everyone has insecurities and how to live a life that doesn’t activate them
- Why self-care is the cure for insecurities
- Sean’s list of 16 daily practices for self-care
- Sean’s thoughts on pornography and its place in our lives
- What Sean’s religious and spiritual views are
- Why being attached to an outcome can lead to a lot of unrest
- Sean’s tips for getting unattached and being okay with whatever happens
- Why working out can be a physical and more importantly a spiritual release
- How to love yourself
- What GAP stands for and how this can lead to truly loving yourself
- Why loving yourself is the opposite of narcissism
- Why living life through your heart is better than living it through your mind
- How to deal with offensive people or people who try to start a fight with you
- How people with opposing views can coexist and work with each other
- Sean’s belief on the true reason for our existence
- Sean’s personal mentors and the importance of having them in his life
- How to live your life without fears
Check out Sean on:
Website: seanstephenson.com
Facebook: facebook.com/Sean.LivingAtCause
Podcast: Play in new window | Download
