Ashley James, Reiki master, NLP expert, and Time-Line Therapy practitioner, joins our show in this special episode of the Elite Man Podcast! Ashley talks about her experience helping clients overcome stress and also problems with anxiety. She shares with us her number one most important tip for overcoming anxiety or any type of stressful situation using her really cool and simple technique. If you’re wondering how to beat anxiety and get a hold of your stress levels, check this episode out now!
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In our episode we go over:
- What Ashley James does exactly and how she started coaching people through their emotional problems
- What Tony Robbins has his background in and how he coaches his clients
- NLP and the many benefits and potentials for major change it has
- Who Tad James is and how he built a learning system off the teachings of NLP
- Richard Bandler and the amazing work he’s done over the years
- How our thoughts and feelings can sometimes sabotage our beliefs on different things like making money
- How a negative feeling or emotion in the back of our mind can trigger a fight with a partner or friend unwittingly
- How we program our mind in ways without even thinking or knowing about it
- How to cut off the root cause of negative emotions
- The power of hypnosis and how it can change your life
- The different levels of trance and what each can do for you
- Ashley James’ preference for the trance state of mind she likes to use and why she prefers it
- Her one technique for beating anxiety and why it’s so simple but incredibly effective
- The similarities of her technique to something like guided mediation
- Why tapping into our subconscious mind is the key to overcoming virtually all of our emotional or psychological problems and how this can lead to happiness
- The technique that Ashley uses in real-time and how it’s applied
- The little stress that I had during our interview and how Ashley uses her technique to lower it in just a couple of minutes
- The fact that any emotional problem can be solved when you take the time and energy to fix it
Check out Ashley on:
Website: learntruehealth.com
Facebook: facebook.com/2LearnTrueHealth
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