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5 Pillars Of Personal Transformation – With Craig Ballantyne (Episode 86)

September 19, 2016 by Justin Stenstrom Leave a Comment

craig ballantyne

Craig Ballantyne, productivity and success transformation coach, joins our show in this special episode of the Elite Man Podcast! Craig talks about the 5 pillars to having a personal transformation in your life! He shares with us his secrets for overcoming any problem and finding the solutions to life’s greatest challenges. If you’re wondering what it takes to overcome a really big struggle in your life and what you can do to find happiness, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Craig got his start in the self-improvement industry
  • What he does now with his coaching and how he stumbled upon his 5 pillars
  • Craig’s battle with anxiety attacks
  • The 5 pillars to personal transformation and how to use them
  • Why you need to plan things out in your life and be prepared
  • What preparing yourself each day looks like
  • Why you need to focus on optimizing diet, sleep, and nutrition
  • Why professional accountability is so important
  • Why the experts and professionals spend top-dollar on coaching for themselves
  • What having a coach or mentor can really do for your life
  • Why positive social support is crucial for success
  • What being around like-minded people can do for you
  • How a teacher can often learn more than a student
  • Why having a meaningful incentive can propel you to reach your goals
  • How to come up with this incentive
  • Why setting a big deadline is so important to getting you to really push yourself
  • Why deadlines and goal-setting works and why so many successful people rely on this
  • How Craig used the 5 pillars of personal transformation in his own life
  • What this did for his anxiety attacks

Check out Craig on:
Website: craigballantyne.com
Facebook: facebook.com/CraigBallantyneFanpage

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Filed Under: Elite Man Podcast, Health

About Justin Stenstrom

Justin Stenstrom is an alternative medicine expert, speaker, and bestselling author of Elite Mind. He is the Editor-in-Chief of EliteManMagazine.com, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast, where he interviews some of the best self-help experts in the world, including guests like Robert Greene, Grant Cardone, Dr. John Gray, Bas Rutten, Anthony William, Dorian Yates and many others. Once anxious, insecure, depressed, and unhappy, Justin’s overcome many of life’s greatest obstacles and loves nothing more than helping others do the same! For a complete bio on Justin click here.

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