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How To Take Control Of Your Mind And Overcome Mental Illness The Natural Way – Dr. Kelly Brogan (Ep. 211)

February 19, 2019 by Justin Stenstrom Leave a Comment

dr. kelly brogan

Dr. Kelly Brogan, holistic health psychiatrist and author of the NY Times Bestselling book, A Mind of Your Own, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Brogan talks about her natural approach to treating and reversing mental illness. She covers her reasons for switching over from conventional psychiatry to holistic psychiatry and the dramatic results she’s witnessed first-hand with so many of her patients. Dr. Brogan gives hope and inspiration to so many struggling with depression and anxiety and shares some very empowering information for beating both. If you’re wondering how to naturally overcome mental illness, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Dr. Kelly Brogan made the switch from being a prototypical psychiatrist to being a more holistic and natural-based doctor
  • The health struggle that led her down the path of completely changing her life both personally and professionally
  • What Dr. Brogan does with her new patients
  • Why she goes after the low-hanging fruit of issues first
  • Using supplements like B-12 to help with mental health issues
  • Why correcting depression or anxiety can sometimes be as simple as improving ones diet or sleep routine
  • Why Dr. Brogan believes most health issues are actually driven by deep emotional problems but why it’s easier to immediately fix the physical issues (and then go after them later)
  • The problems with SSRIs and the fact they don’t really work all that well
  • The health drawbacks and very dangerous risks of taking SSRIs and other prescription meds
  • The addictive nature of mental health prescription drugs
  • A man who strangled his son to death while on Paxil, an antidepressant drug
  • Why Dr. Brogan believes that the withdrawals of mental health meds are worse than that of heroin
  • Why going through a mental health challenge and beating it can be the greatest blessing in your life
  • Dr. Brogan’s results with patients before using her holistic approach
  • Her results with patients now that she uses her holistic, new approach
  • Reversing and beating depression and anxiety naturally
  • Taking charge of your own health and not leaving it up to others
  • Being a resilient, strong-minded person who can overcome any health issue

Check out Dr. Brogan on:
Website:  https://kellybroganmd.com
Book:  A Mind Of Your Own
Facebook: https://www.facebook.com/KellyBroganMD

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* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

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Filed Under: Elite Man Podcast, Health

About Justin Stenstrom

Justin Stenstrom is an alternative medicine expert, speaker, and bestselling author of Elite Mind. He is the Editor-in-Chief of EliteManMagazine.com, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast, where he interviews some of the best self-help experts in the world, including guests like Robert Greene, Grant Cardone, Dr. John Gray, Bas Rutten, Anthony William, Dorian Yates and many others. Once anxious, insecure, depressed, and unhappy, Justin’s overcome many of life’s greatest obstacles and loves nothing more than helping others do the same! For a complete bio on Justin click here.

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