When you’re having trouble sleeping, how do you get your body to relax?
Some people like to play games on their smart devices to help, some like to read, some like to work out, others may just [Read More...]
You’re an in-shape guy and it’s summer. You know what that means. Now is the best time to show off your physique, whether at the beach or just out in public. It can be difficult, however, [Read More...]
Chocolate milk is considered a tasty childhood treat to many. But what most people don’t know is that low fat chocolate milk isn’t just delicious, it’s actually extremely beneficial [Read More...]
Confidence is sort of a vague term. What is it? How do you get it? What do you do with it? All of these questions typically come to mind when you try to analyze confidence.
Let’s start with what [Read More...]
Being smart has several advantages in life. Whether it’s nailing an awesome high-paying job you love, being able to invent a life-changing product, or simply having the ability to have [Read More...]
Rich Franklin, the former UFC Middleweight Champion of the World and legendary MMA superstar joins our show today! Rich gives us some of his best stories, tips, and anecdotes from his fighting [Read More...]
If you’re anything like me, you crave alternative health! You love making yourself healthier by using natural approaches and you love finding new and promising research on potential solutions [Read More...]
Karo Parisyan, the former UFC #1 Ranked Welterweight in the World, WEC Welterweight Champion, and current Bellator Top 10 Ranked MMA Fighter joins our show today! Karo holds no punches back [Read More...]
John Hackleman, the legendary trainer of UFC Megastars like Chuck Liddell and Glover Teixeira stops by our show today! John has been training Mixed Martial Arts Fighters for decades, even [Read More...]
Junyong Pak, the 2-time World’s Toughest Mudder Champion joins our show today! He shares with us his secrets for success in racing and in life. Junyong shares his training methods, his [Read More...]